Vegetables

Our Products

OKRA

Abelmoschus esculentus

OKRA

Abelmoschus esculentus

Description:
That's a nutritious veggie. Okra is known for its High fiber content, Rich in vitamins A, C, and K Antioxidant properties and Potential benefits for blood sugar control and heart health. It's often used in soups, stews, and stir-fries

LONG BEANS

Vigna sesquipedalis

LONG BEANS

Vigna sesquipedalis

Description:
Those are a tasty and nutritious veggie. Long beans, also known as "borlotti beans" or "snake beans", are rich in Vitamins A, C, and K, Minerals like potassium, iron ,Fiber and antioxidants. They're great in stir-fries, curries, and salads.

ASHPLANTAIN

Musa spp

ASHPLANTAIN

Musa spp

Description:
It is a powerful medicinal herb that has been used for centuries in traditional medicine. It's renowned for its cognitive-enhancing properties, improving memory, concentration, and mental clarity. Gotu Kola is also known for its stress-relieving and adaptogenic properties, helping to reduce anxiety and promote overall well-being. Rich in antioxidants, it supports brain health, boosts immune function, and may even aid in wound healing.

BANANA FLOWER

Musa acuminata

BANANA FLOWER

Musa acuminata

Description:
That's a nutritious and versatile ingredient. Banana flowers are rich in Fiber Vitamins and minerals, Antioxidants.They're often used in traditional dishes, such as curries, stir-fries, and salads. Banana flowers are also known for their potential health benefits, including supporting digestive health and reducing inflammation.

CURRY LEAVES

Murraya koenigii

CURRY LEAVES

Murraya koenigii

Description:
Curry leaves have a distinct flavor and aroma, and they're known for their Antioxidant properties, Anti-inflammatory properties and Potential benefits for digestion and blood sugar control.They're often used to add flavor to curries, soups, and stir-fries.

RAMPA

Pandanus amaryllifolius

RAMPA

Pandanus amaryllifolius

Description:
Rampa leaves are a popular ingredient in Sri Lankan and Southeast Asian cuisine. known for their unique flavor and aroma. They're often used in Rice dishes, Curries, Desserts and Beverages. Rampa leaves are prized for their distinct sweet and nutty flavor.

ASHGOURD

Benincasa hispida

ASHGOURD

Benincasa hispida

Description:
It is a nutritious vegetable commonly used in Sri Lankan and Indian cuisine. It's known for its High water content, Rich in vitamins and minerals and Potential benefits for digestion and hydration. Ash gourd is often used in curries, soups, and stews.

SNAKE GOURD

Trichosanthes cucumerina

SNAKE GOURD

Trichosanthes cucumerina

Description:
That's a popular and nutritious vegetable in Sri Lankan. Snake gourd is known for its Low-calorie count, High water content, Rich in vitamins and minerals, Potential benefits for digestion and hydration. It's often used in curries, stir-fries, and other traditional dishes.

COCONUT

Cocos nucifera

COCONUT

Cocos nucifera

Description:
That's a staple in Sri Lankan cuisine, and for good reason. Coconuts are super versatile and nutritious, providing Healthy fats, Fiber, Vitamins and minerals, Antioxidants. Coconuts are used in various forms, including coconut milk, oil, and scraped coconut.

RED ONION

Allium cepa

RED ONION

Allium cepa

DISCRIPTION:
Those are a flavorful addition to many dishes. Red onions are known for their Sweet and pungent flavor, High antioxidant content, Potential benefits for heart health and inflammation. They're often used in salads, curries, and as a topping for various dishes.

BIG ONION

Allium cepa

BIG ONION

Allium cepa

Description:
Those are a flavorful addition to many dishes. Red onions are known for their Sweet and pungent flavor, High antioxidant content, Potential benefits for heart health and inflammation. They're often used in salads, curries, and as a topping for various dishes.

BITTER GOURD

Momordica charantia

BITTER GOURD

Momordica charantia

Description:
That's a popular veggie in Sri Lankan and it has white and green color. known for its unique bitter flavor. Bitter gourd is packed with nutrients and has potential health benefits, including Blood sugar control, Antioxidant properties, Digestive health.

ONION FLOWER

Allium cepa

ONION FLOWER

Allium cepa

Description:
Onion flowers, also known as onion blossoms. They are the flowering stems that grow from onion bulbs. They're often seen in gardens and fields where onions are grown. It is used for Edible and can be used as a garnish or in salads, sometimes used in cooking, particularly in Asian or Latin American cuisine

AMBARALLA

Spondias dulcis

AMBARALLA

Spondias dulcis

Description:
That's a tropical fruit tree native to Sri Lanka and other parts of Asia. The fruit is also known as the June plum or hog plum. It is Sweet and slightly sour taste, Juicy pulp, Use in jams, preserves, and chutneys, Medicinal properties in traditional Ayurvedic practices.

DRUMSTICK

Moringa oleifera

DRUMSTICK

Moringa oleifera

Description:
They're a popular ingredient in Sri Lankan and Indian cuisine, known for their Nutritious value, rich in vitamins, minerals, and antioxidants and it used for used in soups, curries, and other dishes and also believed to have anti-inflammatory and antioxidant benefits

CURRY MANGO

Allium cepa

CURRY MANGO

Allium cepa

description:
Mangoes are a popular ingredient in many Sri Lankan and Indian recipes, and they pair well with curry spices. Mangoes add natural sweetness and a pop of flavor to curry dishes.

BRED FRUIT

Artocarpus

BRED FRUIT

Artocarpus

Description:
That's a tropical staple in many parts of the world, including Sri Lanka and the Caribbean. Breadfruit is known for its Starchy, potato-like flesh and Versatility in cooking: boiled, fried, roasted, or baked and also it has rich in fiber, vitamins, and minerals

POLOS

Artocarpus heterophyllus Lam

POLOS

Artocarpus heterophyllus Lam

Description:
Polo's curry is a classic Sri Lankan dish, made with the young jackfruit and a blend of spices polos can be used in hearty stews and braises, supports digestive health helps protect against cell damage and also good source of vitamins and minerals: like vitamin C, potassium, and magnesium.

KOHILA ROOTS

Lasia spinosa

KOHILA ROOTS

Lasia spinosa

Description:
Kohila is a type of plant, and its roots are sometimes used in traditional medicine or cooking in certain regions. The Kohila roots is known for its potential health benefits and unique flavor.

BRINJAL

Solanum melongena

BRINJAL

Solanum melongena

description:
Brinjal, also known as eggplant, is a purple-colored vegetable often used in various cuisines, including Sri Lankan, Indian, and Mediterranean cooking. It's prized for its meaty texture and ability to absorb flavors. Brinjal is commonly used in curries, stir-fries, and other dishes, and is a good source of fiber, vitamins, and minerals.

CAPSICUM

Capsicum annuum

CAPSICUM

Capsicum annuum

Description:
It is a spicy vegetable commonly used in various cuisines. It comes in different colors like green, red, orange and yellow. Capsicum are crunchy, juicy, and rich in vitamins A and C. They're often used in stir-fries, salads, and curries, adding flavor, texture, and nutrition.

THIBBATU

Solanum torvum

THIBBATU

Solanum torvum

Description:
Thibbatu is a plant used in traditional medicine and cuisine. Its fruits and leaves are edible and believed to have medicinal properties. Thibbatu is often used to treat various health issues, including digestive problems and skin conditions. It's also valued for its antioxidant and anti-inflammatory properties. In Sri Lankan cuisine, Thibbatu might be used in specific dishes or preparations.

CURRY PAPAYA

Carica papaya

CURRY PAPAYA

Carica papaya

Benefits:<b Curry papaya is the unripe, green-skinned version of the papaya fruit. It's often used in savory dishes, like salads, curries, or stir-fries, particularly in Southeast Asian and Indian cuisine. Green papaya has a crunchy texture and a slightly bitter taste, making it a great addition to various recipes. It's also valued for its potential health benefits, including digestive and antioxidant properties

JACK FRUIT SEED

Artocarpus heterophyllus Lam

JACK FRUIT SEED

Artocarpus heterophyllus Lam

Benefits:<b Jackfruit seeds are edible seeds found inside the jackfruit . They're rich in protein, fiber, and minerals. Jackfruit seeds can be boiled, roasted, or fried and are often used in various dishes, particularly in Asian cuisine. They're also valued for their potential health benefits, including antioxidant and anti-inflammatory properties.

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Our Products

Vegetables

OKRA

LONG BEANS

ASHPLANTAIN

BANANA FLOWER

CURRY LEAVES

RAMPA

ASHGOURD

SNAKE GOURD

COCONUT

RED ONION

BIG ONION

BITTER GOURD

ONION FLOWER

AMBARALLA

DRUMSTICK

CURRY MANGO

BRED FRUIT

POLOS

KOHILA ROOTS

BRINJAL

CAPSICUM

THIBBATU

CURRY PAPAYA

JACK FRUIT SEED

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