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Vegetables

LEMON
Citrus limon

LEMON
Citrus limon
Description:
Lemon is a sour and citrusy fruit, widely used in cooking, beverages, and traditional remedies. Its juice is rich in vitamin C and antioxidants, and is often used to add flavor to dishes, drinks, and desserts. Lemons are also valued for their potential health benefits, including digestive and immune-boosting properties.
Lemon is a sour and citrusy fruit, widely used in cooking, beverages, and traditional remedies. Its juice is rich in vitamin C and antioxidants, and is often used to add flavor to dishes, drinks, and desserts. Lemons are also valued for their potential health benefits, including digestive and immune-boosting properties.

TAMARIND
Tamarindus indica

TAMARIND
Tamarindus indica
Description:
Tamarind is a tropical fruit with a sour and slightly sweet taste. Its pulp is often used in cooking, particularly in Asian and Latin American cuisine, to add flavor to dishes like curries, sauces, and chutneys. Tamarind is also valued for its potential health benefits, including digestive and antioxidant properties.
Tamarind is a tropical fruit with a sour and slightly sweet taste. Its pulp is often used in cooking, particularly in Asian and Latin American cuisine, to add flavor to dishes like curries, sauces, and chutneys. Tamarind is also valued for its potential health benefits, including digestive and antioxidant properties.

GREEN BEANS
Phaseolus vulgaris L

GREEN BEANS
Phaseolus vulgaris L
Description:
Green beans are a popular, nutritious legume eaten worldwide. They're crunchy, slightly sweet, and packed with vitamins, minerals, and antioxidants. Green beans can be steamed, roasted, sautéed, or added to various dishes like salads, stir-fries, and casseroles. They're a versatile ingredient and a great source of fiber, vitamins A and C, and other essential nutrients.
Green beans are a popular, nutritious legume eaten worldwide. They're crunchy, slightly sweet, and packed with vitamins, minerals, and antioxidants. Green beans can be steamed, roasted, sautéed, or added to various dishes like salads, stir-fries, and casseroles. They're a versatile ingredient and a great source of fiber, vitamins A and C, and other essential nutrients.

BUTTER BEANS
Phaseolus vulgaris L

BUTTER BEANS
Phaseolus vulgaris L
Description:
Butter beans, also known as lima beans, are a type of legume that's rich in protein, fiber, and nutrients. They have a creamy, buttery texture and a mild, slightly sweet flavor. Butter beans are often used in stews, soups, and casseroles, and can be cooked from scratch or used canned. They're a good source of folate, iron, and potassium, making them a nutritious addition to various meals.
Butter beans, also known as lima beans, are a type of legume that's rich in protein, fiber, and nutrients. They have a creamy, buttery texture and a mild, slightly sweet flavor. Butter beans are often used in stews, soups, and casseroles, and can be cooked from scratch or used canned. They're a good source of folate, iron, and potassium, making them a nutritious addition to various meals.

THALANA BATU
Solanum melongena

THALANA BATU
Solanum melongena
Description:
Thalana batu also known as Solanum melongena, is a popular vegetable in many Sri Lankan. It's a versatile ingredient used in various dishes, from curries to stir-fries. Elabatu comes in different varieties and is valued for its nutritional benefits, including being a good source of fiber, vitamins, and minerals. It's often cooked with spices and other ingredients to bring out its unique flavor and texture.
Thalana batu also known as Solanum melongena, is a popular vegetable in many Sri Lankan. It's a versatile ingredient used in various dishes, from curries to stir-fries. Elabatu comes in different varieties and is valued for its nutritional benefits, including being a good source of fiber, vitamins, and minerals. It's often cooked with spices and other ingredients to bring out its unique flavor and texture.

KOCHCHI
Capsicum frutescens

KOCHCHI
Capsicum frutescens
Description:
Kochchi is a type of small, fiery chili pepper commonly used in Sri Lankan. It's known for its intense heat and flavor, often added to dishes like curries, sambals, and sauces. Kochchi are believed to have various health benefits and are a staple ingredient in many Sri Lankan recipes, adding a spicy kick and depth to the flavor profile.
Kochchi is a type of small, fiery chili pepper commonly used in Sri Lankan. It's known for its intense heat and flavor, often added to dishes like curries, sambals, and sauces. Kochchi are believed to have various health benefits and are a staple ingredient in many Sri Lankan recipes, adding a spicy kick and depth to the flavor profile.

LOTUS ROOT
Nelumbo nucifera

LOTUS ROOT
Nelumbo nucifera
Description:
Lotus roots are edible rhizomes of the lotus plant, often used in Asian cuisine. They have a crunchy texture and a sweet, slightly nutty flavor. Lotus roots are rich in fiber, vitamins, and minerals, and are believed to have various health benefits. They're often stir-fried, braised, or pickled, and are a popular ingredient in many traditional dishes, including Sri Lankan and other Asian recipes.
Lotus roots are edible rhizomes of the lotus plant, often used in Asian cuisine. They have a crunchy texture and a sweet, slightly nutty flavor. Lotus roots are rich in fiber, vitamins, and minerals, and are believed to have various health benefits. They're often stir-fried, braised, or pickled, and are a popular ingredient in many traditional dishes, including Sri Lankan and other Asian recipes.

WING BEANS
Psophocarpus tetragonolobus

WING BEANS
Psophocarpus tetragonolobus
Description:
Wing beans, also known as Psophocarpus tetragonolobus, are a type of legume commonly used in Sri Lankan cuisine. Every part of the plant is edible, including the pods, leaves, flowers, and tubers. Wing beans are rich in protein, fiber, and nutrients, making them a nutritious addition to various dishes. They're often stir-fried, boiled, or cooked in curries, and are a popular ingredient in many traditional Sri Lankan recipes.
Wing beans, also known as Psophocarpus tetragonolobus, are a type of legume commonly used in Sri Lankan cuisine. Every part of the plant is edible, including the pods, leaves, flowers, and tubers. Wing beans are rich in protein, fiber, and nutrients, making them a nutritious addition to various dishes. They're often stir-fried, boiled, or cooked in curries, and are a popular ingredient in many traditional Sri Lankan recipes.